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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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  #1  
Old 11-10-2009
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Thumbs up Mike Yablon Trains Arms 2 Weeks Before the 2009 NPC Nationals! [video]

http://www.rxmuscle.com/videos/iatra...nationals.html

I really enjoyed watching this.
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Old 11-11-2009
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good post corey. the french press when i'm due to do them next i might try it that way. see what the difference is
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Old 11-11-2009
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great vid mate.............
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Old 11-11-2009
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Agreed.

I'm BIG on unilateral work.
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