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Default Best training articles and blogs during last week
by Johan 07-27-2010, 07:44 AM

Here is a compilation of some blogposts and articles I found interesting during last week. They are not necessarily recently posted, just stuff I happened to read though.

You're Overtrained, huh? It's All in Your Fucking Head

You're Overtrained, huh? The Second
Got to love the chaos and pain guy! Love those two blog posts!

Iím addicted to daily squatting.
A blog post describing a guys experiment with "bulgarian style" training, i.e going to a max 1rm everyday in squat etc.

Recovery Strategies
A nice overview on how to boost recovery.

Getting Over Overtraining: Five Practical Tips
Self explanatory title

Basic Screening & Assessment
Nice description on how to check mobility all over the body

Logic Does Not Apply Part 2: Breakfast
Why skipping breakfast is not necessarily a bad thing.

Developing Speed and Flexibility - Arkady Vorobiev

Vegetarianism and Veganism Are As Logical As a Poopie-Flavored Lollipop
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  #2  
Old 07-27-2010
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impressive. nice work as always
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Old 07-27-2010
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Let me know what you think of the articles if you read em!
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Old 07-27-2010
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checking 'em out now!
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Just finished the first.

Uses a lot of arguments that i use when talking to clients as well.
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Just finished reading "You're Overtrained, huh? The Second."

Brilliant.

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Checking out Glenn Pendlay's coverage.. re: chinese/bulgarian training: http://pendlayforum.com/showthread.php?t=2390
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Old 07-28-2010
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^^ Yeah that thread is very interesting!
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Old 07-29-2010
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Agreed
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