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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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Old 10-26-2013
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Thumbs up IIFYM ~ The Donut & Protein Diet???





lmao. This dude is hilarious.

I wish he had run it longer though, and monitored his body composition.

Ironic that he was compelled to cheat on a diet that was almost entirely cheat foods.

Speaks volumes really.

Good overall vids.

Enjoy.
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Old 10-27-2013
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Lmao....awesome.

"donut-synthesis"
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