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General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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Old 07-31-2013
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Question What do you consider "Fit"?
What do you guys consider to be fit?



A person with a good bod?
Someone who can lift lots of weights?
Someone who can run fast/long?
Someone who is limber (sp)?
Someone who has low body fat?


When do you personally consider someone to be fit?
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Old 07-31-2013
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What do you guys consider to be fit?



A person with a good bod?
Someone who can lift lots of weights?
Someone who can run fast/long?
Someone who is limber (sp)?
Someone who has low body fat?


When do you personally consider someone to be fit?
When I look at a person, I never think 'he's (un)fit)'. And, really, regardless of where I am at the time, I consider myself 'fit'... and that's regardless of whether I'm shredded or bulky, able to run long distances or only sprint fast, or lifting the most weights in the gym.

Flexibility though, in my humble opinion, is a fitness essential. So, regardless of my body composition, it's something I actively train to maintain a high degree of.
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Old 08-07-2013
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Originally Posted by Sol View Post
What do you guys consider to be fit?



A person with a good bod?
Someone who can lift lots of weights?
Someone who can run fast/long?
Someone who is limber (sp)?
Someone who has low body fat?


When do you personally consider someone to be fit?
Id say all of the above in balance.
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Old 08-11-2013
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Old 08-12-2013
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Quote:
Originally Posted by Sol View Post
What do you guys consider to be fit?



A person with a good bod?
Someone who can lift lots of weights?
Someone who can run fast/long?
Someone who is limber (sp)?
Someone who has low body fat?


When do you personally consider someone to be fit?
Right, a combination of all of the above.
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Old 08-23-2013
Joanglo Joanglo is offline
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I personally feel that being fit is the name of stamina and strength that a guy have if they can actually show it they are fit some people just look fit but they aren't internally so that is the thing.
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Old 08-30-2013
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Fit IMO means fitness
And fitness is running cycling swimming anything along those lines
I've been training with weights do years and have never classed myself as fit cozi never have been....
Never done cardio
Things have changed last few months as now I class myself as ""fit""
Bought myself a road bike and have been putting in some serious miles...
Did the London to southend charity ride a few weeks ago which was 55 miles
Got another charity ride on Sunday for can we and that's 28 miles...
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Old 01-25-2014
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I think anyone that runs or workouts regularly is considered fit. I don't think you have to have the most muscles neither do you have to have an extremely toned body. You also must intake a healthy diet. Without a healthy diet, what's the point?
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