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General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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  #2511  
Old 08-05-2011
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my goals are getting closer each week :)
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  #2512  
Old 08-07-2011
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I'm hungry and tired!
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  #2513  
Old 08-07-2011
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gotta stop eating chocolate
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  #2514  
Old 08-12-2011
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Knee hurts Concerned about joint health
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  #2515  
Old 08-12-2011
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Quote:
Originally Posted by Narkissos View Post
Knee hurts Concerned about joint health

stress from the squat challenge?

you take any joint support ?
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  #2516  
Old 08-12-2011
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Slowly but surely.
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  #2517  
Old 08-12-2011
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This coffee's kinda weak.....
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  #2518  
Old 08-13-2011
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I'm tired and could use a nap!
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  #2519  
Old 08-16-2011
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Quote:
Originally Posted by t-gunz View Post
stress from the squat challenge?

you take any joint support ?
stress period.

No joint support... cept fish oil/cod liver oil.

Need to bump up the dosage.
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  #2520  
Old 08-16-2011
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what doses you planning on using
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