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  #241  
Old 09-15-2014
ChaosTheory ChaosTheory is offline
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From visual estimate, yes.

I need to get to a scale to be certain.

Work schedule has been a bit unaccommodating in terms of getting to the gym, so I have switched to frequent body-weight routines per week in order to keep the muscle-building going.

I have sufficient protein powder now and I was given Casein powder by work colleagues for my birthday so I'm good in terms of meals again.
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  #242  
Old 09-19-2014
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Narkissos Narkissos is offline
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Great. Bring on the gains.
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  #243  
Old 10-24-2014
ChaosTheory ChaosTheory is offline
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