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General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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Old 05-20-2015
grippowerpad grippowerpad is offline
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Default 3 Reasons Why You Should Use Lifting Grip

There will be many people who will tell you to join the fitness club but will not be telling how you should actually do it. If you donít have any intelligent instructor at your gym who can tell you how you should do it in accordance with your body and what your actual aims about your body are, believe me youíre screwed and you are mostly likely to repent on your decision for the rest of your life. If your experience went wrong first time for anything in your life, you will be thinking a thousand times before going for it again as you will think of it as a waste of time as well as of money. Here I would be telling one of the important things you should do if you want to go right at your fitness club and that is about lifting grips. Why lifting grips? I know that would be your first question to me. Well, here are four reasons why you should go for lifting grips at your fitness club:
1. Easy and Firm Grip
Lifting grips will certainly allow you to get a convenient and firm grip on the weights you will be lifting at the fitness club. This is especially recommended for the people who are going to exercise first time at the gym.
2. Sweat-Free Exercise
No matter where are sweat annoys everybody. Nobody wants to work in a sweaty location unless it becomes necessary for them to do so. Similar is applicable to the people working out at the fitness club. The worse is when your hands are sweating and that is what often happens at the gym. If you are using good lifting grips, it will definitely be able to absorb all the sweat on their own and you will be able to enjoy a sweat-free exercise at the gym. In addition to this, it will also allow to exercise even more as you will have a comfortable environment to work out if you are not sweating.
3. Sense of Security
Using lifting grips will certainly give you a sense if security to you that you are holding the weight lifts in a firm manner and there is no chance that you can drop it to hurt. So it is quite healthy to use if you want to prevent unnecessary injuries. Therefore it is particular recommended for the ones who are new at the fitness club.
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How to Get Your Lifting Grips in the Gym Effectively?
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