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General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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Old 11-22-2015
KimmyMarkks KimmyMarkks is offline
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This is a great list! The only foods that I knew of that caused acne were dairy. My friend has it very bad and her dermatologist told her to stay away from dairy as much as possible. She recommended switching out regular milk for almond milk. My friend said it definitely made a difference eliminating a lot of dairy.
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