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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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  #1  
Old 06-29-2011
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Exclamation Sugar... the bitter truth.


img src: wisdomquarterly.blogspot.com

This is a VERY long video.

But, it is very much worth the watch:


Seriously.

Don't "have the time" to watch the full vid?

Well, here are the cliffnotes:


^^10 mins.


Related reads:
High cholesterol NOT the culprit - http://www.getnarked.net/forum/showthread.php?t=13291
Sugar Consumption linked to reduced Testosterone in men - http://www.getnarked.net/forum/showthread.php?t=13034

The Cholesterol Controversy -
http://www.getnarked.net/forum/showthread.php?t=14150

Sugar. aka Sucrose, Glucose, Fructose, Kiddie Crack -
http://www.getnarked.net/forum/showthread.php?t=14494

Fructose intake may increase blood pressure risks -
http://www.getnarked.net/forum/showthread.php?t=13321

Another reason to give up soda -
http://www.getnarked.net/forum/showthread.php?t=11885
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Old 06-29-2011
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Really good info here people!
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Old 06-30-2011
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Thanks Corey, ill be watching this today
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^^
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Old 10-17-2012
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Old 10-21-2012
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I do believe the amount of sugar we consume is directly related to longevity. Consume less sugar and you will live longer.

We now understand that inflammation is the root cause of all modern diseases and sugar cause inflammation. Cutting out sugar will certainly reduce the risk of developing the major disease.

The sugar I eat comes from vegetables and a portion of fruit. I very rarely consume processed sugar.
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Old 01-03-2013
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I did not knew that sugar affects human body in such way I like sweet thing and take a lot of sweet things daily But after watching this video i have learned a lesson Hope i will change my mind about sweet things Thanks for the post
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