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  #71  
Old 04-25-2014
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Some Updated Photos, bad Quality, I'll take some more, with better lighting, but wanted to throw something up

I was almost too sore to flex...lol

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Isn't it funny that pirates went island to island looking for buried treasure, when the real treasure was the friendships they made along the way.

Last edited by big_k; 04-25-2014 at 04:16 PM.
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  #72  
Old 04-25-2014
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I can see improvement. Good job
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  #73  
Old 04-30-2014
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http://www.getnarked.net/forum/showt...727#post150727
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  #74  
Old 05-01-2014
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Looking much better man :)
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  #75  
Old 05-02-2014
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Thanks guys...I'm fighting off the flu and some horrible sinus infection

I'll be back soon...eating well though
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  #76  
Old 05-07-2014
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http://www.getnarked.net/forum/showthread.php?t=17649
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  #77  
Old 05-07-2014
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Feeling better...AND I'm back!

Wow... I just had an STD test, and I am happy to report I am AIDS free.

Today is a complete rest day, so I won't log. My diet has been excellent this week, you'd be proud bobby.

It's depressing but it works. Ground Turkey + Celery and Red Peppers, and Protein Powder + Fiber in the AM.

I will get back to logging... my girl gets back today I believe from a business trip...so that should be fun. :)

I will post some more pics up soon.
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  #78  
Old 05-08-2014
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Here is some updated pics. Loose skin in lower abdomen, lighting is still shitty, but oh well.






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  #79  
Old 05-08-2014
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Legs are starting to define more.
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  #80  
Old 05-08-2014
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Thanks mate, I am actually more proud of my upper body even though it's not good pics.. I've never been this lean, and feel I still have some way to go...


I've had very cut legs before, and I stopped doing calf work since my calves are too big anyway
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