Go Back   NarkSide Nutrition >
Health & Fitness Discussion
> Muscle-Gaining tips & Workout Questions
Connect with Facebook

Muscle-Gaining tips & Workout Questions Get your workout questions answered here! See and discuss training videos from around the web!

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 06-28-2015
jamiew23 jamiew23 is offline
Jr. Fornicator
Points: 275, Level: 5
Points: 275, Level: 5 Points: 275, Level: 5 Points: 275, Level: 5
Level up: 50%, 25 Points needed
Level up: 50% Level up: 50% Level up: 50%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
Join Date: Jun 2015
Posts: 30
Rep Power: 6
jamiew23 is on a distinguished road
Question How do you get big arms?

Hey all!

So I've been going to the gym properly now for about a year and although I have made some gains I still feel I could have done better.

I thought my arms would be a lot bigger than they are and was wondering if anyone had any tips on good workouts and stuff?

I've only just started to train them twice a week. My muscle is quite big but it all seems to expand to the sides rather than make a nice big peak when I flex them.

Any help would be great!
Reply With Quote


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Got a pair of arms you're proud of? Post em! Narkissos Members' Logs, Pictures, & Videos 83 02-20-2017 08:12 AM
'Bodybuilder' almost has arms amputated... Narkissos The Lounge 5 06-30-2016 01:24 PM
Seven Tips For Amazing Arms! Narkissos Cardio and General weight-training articles 4 01-31-2016 12:56 PM
Lagging Arms Johnny_Rotten Muscle-Gaining tips & Workout Questions 17 06-17-2008 11:24 AM

All times are GMT -4. The time now is 07:36 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados