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  #1  
Old 03-15-2014
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Default SUPERMUTANT 8 hour arm workout!

8-Hour Arm Marathon with SUPERMUTANT Rich Piana:


Didn't flex magazine have something like this years ago?
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Old 03-22-2014
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I can't even imagine trying something like this! My goodness, I think my arms would fall off haha. Anyone here give it a go?
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Old 04-01-2014
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Originally Posted by eagle22 View Post
I can't even imagine trying something like this! My goodness, I think my arms would fall off haha. Anyone here give it a go?
I'll be honest... I'm afraid I'd hurt something
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Old 05-06-2015
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I saw this video a month ago. This guy is hard core but I don't think i'll be attempting this at all. I feel like I might rupture a ligament or something. I guess when you're juiced up, your body doesn't break easily.
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Old 05-07-2015
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Originally Posted by mairj23 View Post
I saw this video a month ago. This guy is hard core but I don't think i'll be attempting this at all. I feel like I might rupture a ligament or something. I guess when you're juiced up, your body doesn't break easily.
That's SO far from the truth man.

Gear users are at the biggest risk of ripping stuff.

The truth though? The increases they see (re: recovery etc.) makes them feel invincible.

But, yea...tendon ruptures, muscle tears etc. occur more when you're loaded.
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Old 03-31-2016
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Look at his arms, they are unbelievable . I am really amazed. He does 8 Hours Workout? Wow! Fantastic. His arms have became incredibly strong after workout out for 8 hours. I can't even image this type of workout. I just give 10 min of my workout time to my arms.
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Old 04-05-2017
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It beats all!
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Old 05-22-2017
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Cool! I like it
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