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  #11  
Old 03-07-2010
Johan's Avatar
Johan Johan is offline
The UnderBoss
Points: 653,475, Level: 100
Points: 653,475, Level: 100 Points: 653,475, Level: 100 Points: 653,475, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 3%
Activity: 3% Activity: 3% Activity: 3%
 
Join Date: Sep 2008
Posts: 6,310
Rep Power: 260
Johan has a brilliant futureJohan has a brilliant future
Johan has a brilliant futureJohan has a brilliant futureJohan has a brilliant future
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Awesome shape mate!
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  #12  
Old 03-07-2010
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beast beast is offline
NarkSide Virgin
Points: 725, Level: 14
Points: 725, Level: 14 Points: 725, Level: 14 Points: 725, Level: 14
Level up: 50%, 25 Points needed
Level up: 50% Level up: 50% Level up: 50%
Activity: 5%
Activity: 5% Activity: 5% Activity: 5%
 
Join Date: Feb 2010
Posts: 21
Rep Power: 17
beast is a glorious beacon of lightbeast is a glorious beacon of lightbeast is a glorious beacon of lightbeast is a glorious beacon of lightbeast is a glorious beacon of light
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Yea Mr fatso prevails!!! I recommend videos big time. Never thought about it, but now I can really see where to improve.
http://www.youtube.com/watch?v=r-EADaC9Dyg

Here I see upper chest and abs for sure. Hot tomales do nothing for your mid section!
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