Go Back   NarkSide Nutrition >
Health & Fitness Discussion
> General Health, Wellness, & Spirituality Questions
Connect with Facebook

General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

Reply
 
Thread Tools Search this Thread Display Modes
  #121  
Old 03-03-2014
Narkissos's Avatar
Narkissos Narkissos is online now
Owner | Administrator
Points: 10,565,546, Level: 100
Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,077
Real Name: Corey
Rep Power: 715
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default

Quote:
Originally Posted by wander_n_wonder View Post
When I weighed myself, I realized that I lost 3 pounds over the past 3 days! Hurray! I think I was eating just right and avoiding junk food that's why. I hope it will continue further in time for a big party that I'm attending next month.
Congrats!
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #122  
Old 04-11-2014
Charli1908 Charli1908 is offline
Jr. Fornicator
Points: 1,175, Level: 19
Points: 1,175, Level: 19 Points: 1,175, Level: 19 Points: 1,175, Level: 19
Level up: 75%, 25 Points needed
Level up: 75% Level up: 75% Level up: 75%
Activity: 56%
Activity: 56% Activity: 56% Activity: 56%
 
Join Date: Jan 2014
Location: Washington, DC
Posts: 36
Rep Power: 13
Charli1908 is a name known to allCharli1908 is a name known to allCharli1908 is a name known to allCharli1908 is a name known to allCharli1908 is a name known to allCharli1908 is a name known to all
Default

I flew in to visit my immediate family early early this morning! I haven't seen them in a few months so this visit feels good and I'm having fun already! My older sister had a baby back in November and my mother keeps him Mon-Fri during the day -- so we're playing and staring at each other's face right now
Reply With Quote
  #123  
Old 04-16-2014
Narkissos's Avatar
Narkissos Narkissos is online now
Owner | Administrator
Points: 10,565,546, Level: 100
Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,077
Real Name: Corey
Rep Power: 715
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default

Quote:
Originally Posted by Charli1908 View Post
I flew in to visit my immediate family early early this morning! I haven't seen them in a few months so this visit feels good and I'm having fun already! My older sister had a baby back in November and my mother keeps him Mon-Fri during the day -- so we're playing and staring at each other's face right now
So cool :)
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #124  
Old 04-16-2014
Narkissos's Avatar
Narkissos Narkissos is online now
Owner | Administrator
Points: 10,565,546, Level: 100
Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,077
Real Name: Corey
Rep Power: 715
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default

I was nice to assholes.

And it made my soul smile.

Also, I walked in to a new gym... People were awestruck. The workout was great, and I had some cool conversations with strangers.

All round? A win.
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #125  
Old 04-16-2014
BTS BTS is offline
Successful AFB Client
Points: 30,944, Level: 100
Points: 30,944, Level: 100 Points: 30,944, Level: 100 Points: 30,944, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 20%
Activity: 20% Activity: 20% Activity: 20%
 
Join Date: Mar 2008
Posts: 923
Rep Power: 38
BTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant futureBTS has a brilliant future
Default

sleep
__________________
Quote:
Originally Posted by CBGB View Post
I dunno, I just like to take pills.
Reply With Quote
  #126  
Old 04-24-2014
003 003 is offline
Jr. Fornicator
Points: 250, Level: 4
Points: 250, Level: 4 Points: 250, Level: 4 Points: 250, Level: 4
Level up: 50%, 50 Points needed
Level up: 50% Level up: 50% Level up: 50%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Apr 2014
Posts: 59
Rep Power: 6
003 is on a distinguished road
Default

I really felt good after superseding my goal in swimming, which was 3 kilometers of freestyle. I was able to do up 4 kilometers.

Exercising and shedding off the unwanted fats I have make me feel good every day. I like the challenge and I really get ecstatic whenever I am able to meet the challenge I set to myself.
Reply With Quote
  #127  
Old 04-24-2014
CBGB's Avatar
CBGB CBGB is offline
Jacked Fatty Moderator
Points: 91,068, Level: 100
Points: 91,068, Level: 100 Points: 91,068, Level: 100 Points: 91,068, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 9%
Activity: 9% Activity: 9% Activity: 9%
 
Join Date: Aug 2009
Location: Midwest
Posts: 2,261
Real Name: God
Rep Power: 142
CBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant future
CBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant future
Send a message via MSN to CBGB Send a message via Yahoo to CBGB
Default

I'm taking off work a little early today.

Made me smile just thinking about it.
__________________
What I lack in compassion I make up for with my lack of compassion
Reply With Quote
  #128  
Old 04-29-2014
Narkissos's Avatar
Narkissos Narkissos is online now
Owner | Administrator
Points: 10,565,546, Level: 100
Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100 Points: 10,565,546, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,077
Real Name: Corey
Rep Power: 715
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default

Spending time with my little sister.

Won't see her again until December.

I miss her already.
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #129  
Old 05-01-2014
CBGB's Avatar
CBGB CBGB is offline
Jacked Fatty Moderator
Points: 91,068, Level: 100
Points: 91,068, Level: 100 Points: 91,068, Level: 100 Points: 91,068, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 9%
Activity: 9% Activity: 9% Activity: 9%
 
Join Date: Aug 2009
Location: Midwest
Posts: 2,261
Real Name: God
Rep Power: 142
CBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant future
CBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant futureCBGB has a brilliant future
Send a message via MSN to CBGB Send a message via Yahoo to CBGB
Default

I'm 22 days away from vacation.

From 8 weeks of vacation.
__________________
What I lack in compassion I make up for with my lack of compassion
Reply With Quote
  #130  
Old 06-09-2014
forextraspecialstuff forextraspecialstuff is offline
Jr. Fornicator
Points: 5,052, Level: 48
Points: 5,052, Level: 48 Points: 5,052, Level: 48 Points: 5,052, Level: 48
Level up: 51%, 98 Points needed
Level up: 51% Level up: 51% Level up: 51%
Activity: 12%
Activity: 12% Activity: 12% Activity: 12%
 
Join Date: Jun 2014
Posts: 36
Rep Power: 25
forextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant futureforextraspecialstuff has a brilliant future
Default

The work day ended and I went to the gym. I was sick the past few days and out of commission, was dreaming of some intense cardio followed by a great stretching session. Mission accomplished!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 05:37 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados