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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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Old 02-26-2013
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Default Protein shakes

Im on a fairly rugged shake.

Can these be maintained indefinitely or should you say use them for 6 weeks, stop for X time and then go again?
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Old 02-27-2013
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Originally Posted by Sol View Post
Im on a fairly rugged shake.

Can these be maintained indefinitely or should you say use them for 6 weeks, stop for X time and then go again?
To explain, let me ask you a question: Do you eat pork (/chicken or whatever your preferred protein source is) for 6 weeks and stop for x time and then go again?
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