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Old 04-08-2014
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Summers coming have anyone used melatonin 2.
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Old 04-08-2014
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funny you mention this, I was looking at it and thinking the same thing.


we get a lot of sun here though so I am not sure if that's overkill
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Old 04-08-2014
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used for first time last yr. It worked well. Wish I could remember how I dosed it cuz I just got some more. But I think I only ran it about a month. Last yr I began tanning pretty regularly right away, but this time I don't plan to even worry bout getting sun for the first 3 weeks or so and let it build in my system. People often commented on how good/tan I looked.

Definitely take it pre-bed. 956vette has a good thread floating around the boards. I used his protocol.
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Old 04-08-2014
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Why you say definitely take pre bed.
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Old 04-10-2014
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It can cause nausea, especially starting out. Supposedly that is dose dependent, but not knowing how it'll effect you individually, that'd be my suggestion.

I know some people recommend Claritin for it, but personally I've never bothered. I jus take it pre-bed and don't worry about it.
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