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  #1  
Old 12-02-2009
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Narkissos Narkissos is offline
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Thumbs up Ground Turkey Omelette!



Ingredients


  • 8 Large Fresh Chicken Egg whitea
  • 2 Large Chicken Egg's Whole
  • 2 Small Onions Raw
  • 3 oz Turkey Ground, Raw
  • 1 1/2 cup canned kidney beans (any type)
  • 1 Cup chopped green peppers, sweet raw (bell)
  • 1 Cup mushrooms (raw)
  • 3 Table spoons Olive Oil
  • 1 Dash ground black pepper
  • 1 Tsp ground tumeric
  • 3 Cloves raw garlic
  • 1 Cup chopped red pepper, sweet raw
  • 1 Tsp lea and perrins worcestershire sauce
Directions

In medium non stick skillet saute` pan cook turkey, vegetables and spices, except turmeric, in 1 tsp olive oil until tender.

In mixing bowl, whip all eggs and tumeric.

In second saute` pan heat 1 tsp olive oil, add 1/4 egg mixture and cook until omelet is formed.

Repeat to make 4 omelettes.
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  #2  
Old 02-28-2010
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Hm... I'm getting hungry :)
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  #3  
Old 03-30-2010
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its cool..



i like that receipe....


i m gonna start now...




thnx for the post !!!!!!!!!!!
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