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Narkissos Narkissos is offline
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Exclamation Are Fitness Bootcamps for you?
by Narkissos 10-25-2015, 01:43 AM

Stardate: July 11th 2015


Bootcamp is HARD. Yes, there are multiple levels of difficulty with each of my classes. Yes, there are multiple variations of each exercise, to accommodate (basically) all levels of fitness and/or injury. BUT… it. is. hard! Make no mistake about it. Often (- and because we don’t mask the difficulty in our pictures and videos on social media), people shy away from trying it for the first time, because ‘it looks too hard’.

So how do you decide if bootcamp training is right for you? Let’s find out!
Bootcamp Benefits:
  • Accelerated fat-loss: If you’re already active, but you find that you’ve stagnated, the always-new stimuli (-and high intensity) inherent to bootcamp WILL put you back on the right path. And, while we’re on the top of new stimuli:

Read more: https://apollofitnessbarbados.wordpr...otcamp-or-nah/
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My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
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abs, bootcamp, butt, fat loss, fitness, outdoor exercise, toning


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