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  #1  
Old 08-24-2009
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Thumbs up Nark and I training legs - Sat 8th August 2009!!!

The man and me, ripping it up!!!

http://www.youtube.com/watch?v=PpY-KMnd7qw

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Old 08-24-2009
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Niiiiiiiiiiice.

More videos to come.

That day was a low-energy day.

It was pretty brutal to be honest.
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My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
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Old 08-24-2009
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StrawberrySun StrawberrySun is offline
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The two of you guys are INSANE!

Can I tell you how much I love Saturday mornings?
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Old 08-24-2009
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loving it....
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Old 08-24-2009
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Saturdays are *the* awesome.
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My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
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