Go Back   NarkSide Nutrition >
Health & Fitness Discussion
> Muscle-Gaining tips & Workout Questions
Connect with Facebook

Muscle-Gaining tips & Workout Questions Get your workout questions answered here! See and discuss training videos from around the web!

Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 01-27-2014
Narkissos's Avatar
Narkissos Narkissos is offline
Owner | Administrator
Points: 12,360,232, Level: 100
Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 71%
Activity: 71% Activity: 71% Activity: 71%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,182
Real Name: Corey
Rep Power: 718
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default Newbies please read! --> Workout FAQ

New to working out? Not-so-new? Don't worry! This thread's got you covered!



Common exercises and how to perform them - http://www.getnarked.net/forum/showthread.php?t=98

Complete Training Terms Dictionary - http://www.getnarked.net/forum/showthread.php?t=8391

Exercise Descriptions - http://www.getnarked.net/forum/forumdisplay.php?f=100

Homemade Training Equipment Articles/Links/Resources!!! - http://www.getnarked.net/forum/showthread.php?t=12549

Muscles Illustrated - http://www.getnarked.net/forum/showthread.php?t=1545

Shooting better home video of your workouts and posing - http://www.getnarked.net/forum/showthread.php?t=2259

StrongMan Training Resources - http://www.getnarked.net/forum/showthread.php?t=2058

Various Training techiniques - http://www.getnarked.net/forum/showthread.php?t=41

Videos of westside/powerlifting exercises - http://www.getnarked.net/forum/showthread.php?t=5106

Westside Barbell Template - http://www.getnarked.net/forum/showthread.php?t=8291
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
  #2  
Old 04-29-2015
mairj23's Avatar
mairj23 mairj23 is offline
Sr. Fornicator
Points: 1,510, Level: 23
Points: 1,510, Level: 23 Points: 1,510, Level: 23 Points: 1,510, Level: 23
Level up: 10%, 90 Points needed
Level up: 10% Level up: 10% Level up: 10%
Activity: 99%
Activity: 99% Activity: 99% Activity: 99%
 
Join Date: Apr 2015
Posts: 124
Rep Power: 22
mairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud ofmairj23 has much to be proud of
Default

These are some good threads and articles here. I already incorporate most of these movements in my own workouts, but plan on expanding others real soon. Things like this keeps me motivated and to be apart of a community with other like minded individuals.
Reply With Quote
  #3  
Old 05-07-2015
Narkissos's Avatar
Narkissos Narkissos is offline
Owner | Administrator
Points: 12,360,232, Level: 100
Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100 Points: 12,360,232, Level: 100
Level up: 0%, 0 Points needed
Level up: 0% Level up: 0% Level up: 0%
Activity: 71%
Activity: 71% Activity: 71% Activity: 71%
 
Join Date: Feb 2007
Location: Barbados
Posts: 48,182
Real Name: Corey
Rep Power: 718
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Narkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant futureNarkissos has a brilliant future
Default

Quote:
Originally Posted by mairj23 View Post
These are some good threads and articles here. I already incorporate most of these movements in my own workouts, but plan on expanding others real soon. Things like this keeps me motivated and to be apart of a community with other like minded individuals.
We are happy to have you :)

#gains
__________________
___________________
My training journals: 2005; 2006; 2007; 2008; 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, & 2017.
My training Videos? View 'em Here!

Got a question for me? Ask --> Here!

DISGUSTING ass-kicking conditioning workouts: 1 2 3 4 5 6 7 8 9 10 11
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ketosis for Newbies greeniz515 Diet and Nutrition Articles 3 10-12-2011 05:09 PM
Bulking Diet for Newbies kamrinjacobs Fat-loss tips - Diet & Supplement Questions 4 02-24-2010 06:15 PM
Common Mistakes Newbies Make in Training and How To Avoid Them MuscleScience Muscle-Gaining tips & Workout Questions 4 03-18-2009 07:27 PM


All times are GMT -4. The time now is 05:06 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
Copyright 2007 - 2012, Apollo Fitness Barbados