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General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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  #1  
Old 01-31-2011
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Question Suana & Steam Room

Who's using it these days?
Which one do you use?
Whats some of the benefits you notice your gaining from it?

I've been rotating both back and forth just about everyday after each workout. I find it really nice in the winter especially bc i'm not ever sweating. I stay in about 15 min and sweat my ass off while i stretch. Sitting in there forces me to stretch bc i can't sit still...gives me something to do.
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Old 01-31-2011
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I use them solely to open my pores. lol
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Old 02-01-2011
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I feel like doing sauna-> cold shower -> sauna repeated a few times boost my recovery between workouts. I feel a lot fresher. Very relaxing and nice!
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Old 02-02-2011
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I remember the sauna...
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Old 02-02-2011
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^^^ What do you mean you remember the sauna?




Booz likes to get his skin exfoliated I heard.
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Old 02-02-2011
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Quote:
Originally Posted by Prada View Post
I use them solely to open my pores. lol

yeah right in heard you like rubbing one off in them,ive been told never to enter one after you lol.......................
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Old 02-03-2011
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yeah right in heard you like rubbing one off in them,ive been told never to enter one after you lol.......................
Well, if I were you I would never ever enter one. Before or after, never.

You've been forewarned. Let's just say four people got mysteriously pregnant last month.
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Old 02-03-2011
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wow...we went from sauna's to conception in sauna's. well both topics can be interesting i suppose. So some use it for recovery and notice it makes a difference?
Some use it to mate...but that's ummmm weird if it's not co-ed
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Old 02-03-2011
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I don't think I've ever used a sauna for "steaming".





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Old 02-03-2011
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The only thing steamy in a sauna is the sex


slippery too


hmmm no wonder those gays love it



*makes note to never enter a male sauna again*
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Last edited by Prada; 02-03-2011 at 04:04 PM.
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