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  #1  
Old 12-03-2011
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Default 2011 NPC Excal

heya everyone. here are some pics of the guy i have been helping prep for the Excal. He is doing a fat load not carb up and is cold in these so a little flat. i will apologize for my camera and lighting in my apartment now also lol imagine these without the pixels and in the correct light lol
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12-2-11-ABS.jpg   12-2-11-FDB.jpg   12-2-11-FLS.jpg   12-2-11-MM.jpg   12-2-11-RDB.jpg  

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Old 12-03-2011
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here are some more
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12-2-11-RLS.jpg   12-2-11-SC.jpg   12-2-11-ST.jpg  
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Old 12-03-2011
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you a trainer?
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  #4  
Old 12-03-2011
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im an engineer lol he just needed help and i know a couple things. He did remind me why i hate helping tho.. he all but ignored the cycle i gave him and just had to do things the hard way.. lesson learned he feels like total crap and promises to never start anything early not to fuck with the doses and to listen to every word i say or else lol

i basically made him lift and do cardio and not eat ice cream and pizza til a week out like his last show lol and taught him to pose then came up with his routine and taught him that hehe i gave him a great cycle too unfortunately hes stubborn as hell lol
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Old 12-05-2011
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Nice job

I can imagine how he'd look if he wasn't so hard-headed lol
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Old 12-05-2011
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ya well we will see.. he and i are both doing the tournament of champs sept 8th and if he doesnt do everything i tell him to that time ill beat him to death and blame it on my diet making me grumpy lol
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Old 12-15-2011
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^^
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