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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!!

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  #1  
Old 04-02-2010
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Default What do you guys think of these

The Dfac hands these out two at a time during lunch. I have been getting them and having one first thing in the morning when I wake up. They taste great. Are they a worthy source, and is there any other time when I should be eating one. I'm currently bulking. Thank you kindly.

We have the crunchy peanut butter, and black cherry.

http://www.clifbar.com/food/products_clif_bar/
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Old 04-02-2010
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Hmmm looks ok, 21g of sugars and 10g of protein would keep me away. However, personally, I try to stay away from processed and pre-made foods.

Some "snacks" Ive used are kashi or oats mixed in natural yoghourt with a scoop of vanilla whey protein. Very tasty. cheap, more effective, better tasting and natural.

A tuna salad is another I made
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Old 04-02-2010
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Ohhhh and you can just make weeks worth and dump in a few spoon fulls in a container and head out.
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I would love to be able to make something like that for myself. But as it stands I'm living in a single room container in the middle of Iraq. No access to a kitchen or things required to make suck snacks. So the answer is no? All of the "organic" hype on the packaging had me hopefull......Back to the drawing board.
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Ahhhh I didn't know about your constraints. It isn't awful man and it is better then nothing.

How about whey protein and oats? Doesn't require a kitchen or fridge.

Do you have access to a fridge?
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Yeah, I have a fridge in my room. Just not allowed to have a heat source in here. I can order whey online, and possibly even oats too. If all else fails my other half could ship 'em.
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Old 04-03-2010
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we have to make do with what we can mate...........
it must be very hard to keep a balanced diet in the conditions you have out there.............
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Old 04-07-2010
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45 grams of carbs per serving?

GATDAMN!

The best place for 'em would be 1 pre-wo and one PWO (each time w/ a protein source).
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Old 04-15-2010
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I will go ahead and drop them completely. They are free here and I was looking for something to eat as soon as I wake up. I may just bite the bullet and get some protien powder, was just looking to keep it cheap/ free. Thanks Guys!
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Gotcha C.
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