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Fat-loss tips - Diet & Supplement Questions Atkins? South Beach? Carbs? Kcals? Creatine? Protein? What? er? ARRRG! Got a diet or Supplement question? Get help with it here!!! |
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#11
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Special K
And I just owned half a jar of natty P&B :-[
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[size=15pt]Whore-Moan[/size]
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#12
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what else.... baked ckn & a potatoe....
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2009 NPC LONG ISLAND MASTERS LITEWEIGHT CHAMPION-AND 2ND PLACE OPEN MIDDLEWEIGHT- 2009 NPC ROCHESTER 3rd PLACE OPEN MIDDLEWEIGHT 2009 ATLANTIC STATES 4th PLACE MASTERS LITEWEIGHT 2008 NPC LI CHAMPIONSHIPS -3rd place masters & open Middleweight -2008 NPC ROCHESTER Championships-2nd place masters,3rd place open middleweight "WHILE MOST ARE DREAMING OF SUCCESS,WINNERS WAKE UP & WORK HARD TO ACHIEVE IT" ~☼Getnarked Athlete☼~Getnarked.net: For all your Fitness needs |
#13
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[size=15pt]Whore-Moan[/size]
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#14
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just finished 9oz chicken breast and 12 oz sweet potato...mmmm |
#15
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Eating 8oz if 4% ground beef and a cup of greens. A little green pepper tabasco makes it all slide down. Yummy.
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#16
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bout to grab 12 jumbo eggwhites n some oatmeal..I think i'll go with cup n 1/2
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#17
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Water w/Splenda. I can't afford the calories right now.
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Carbs? What are those? I get my energy from coffee... like a real man should. |
#18
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uh.... I went with something totally different & off the charts..
baked chicken & a potato...... ;D
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2009 NPC LONG ISLAND MASTERS LITEWEIGHT CHAMPION-AND 2ND PLACE OPEN MIDDLEWEIGHT- 2009 NPC ROCHESTER 3rd PLACE OPEN MIDDLEWEIGHT 2009 ATLANTIC STATES 4th PLACE MASTERS LITEWEIGHT 2008 NPC LI CHAMPIONSHIPS -3rd place masters & open Middleweight -2008 NPC ROCHESTER Championships-2nd place masters,3rd place open middleweight "WHILE MOST ARE DREAMING OF SUCCESS,WINNERS WAKE UP & WORK HARD TO ACHIEVE IT" ~☼Getnarked Athlete☼~Getnarked.net: For all your Fitness needs |
#19
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#20
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Ahhhhmmm ... but Splenda is bear shite doh
U cud mite as well eat sugar I'd try to stay away from sugar in general .... unless its caramel ;D Missy
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