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  #1  
Old 08-05-2010
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Default A MUST READ thread

This is extremely interesting stuff. A guy asked Glenn Pendlay how he would train for powerlifting knowing what he knows now. Glenn is one damn smart and knowledgeable guy when it comes to getting strong so the thread is filled with gold

http://pendlayforum.com/showthread.php?t=2411
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Old 08-05-2010
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bump!
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Old 08-06-2010
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Good old fashion 5x5 rocks
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Old 08-27-2010
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love the 5x5 did it for 4 weeks had a good overall increase in strength

defintly will be doing it again once i finish cutting....
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Old 08-27-2010
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good read
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