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  #21  
Old 10-08-2009
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NightTrain NightTrain is offline
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Gr8 videos
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  #22  
Old 10-10-2009
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great videos P2!
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  #23  
Old 10-11-2009
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Thanks guys!
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  #24  
Old 11-06-2009
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Quote:
Originally Posted by audis4 View Post
I like sumo but I'm working on technique now, bringing my hands closer together to shorten the range of motion

I'm going to start incorporating bands with deads to really bring my #'s up!
a very big Samoan once told my brothers that sumo is for pussies and little guys.....just sayin....

he can dead over 800
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  #25  
Old 11-06-2009
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Any new vids Jo?
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  #26  
Old 11-06-2009
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^^ probably going to take the cam next week to take vid of my cleans, front squats and deadlifts. To see if i have started to correct form errors. Its a bit of a hassel in this gym, hardly any space for stativ but more vids will come
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  #27  
Old 11-06-2009
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keep em comming Johan
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  #28  
Old 11-07-2009
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Is that Tiesto playing the back?
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  #29  
Old 11-07-2009
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be great to see some more videos johan
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  #30  
Old 11-09-2009
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Quote:
Originally Posted by chest6 View Post
careful man...my back is perma fucked from deads. I cant really do over 405 anymore..
bahhh....go do some acupuncture like i told you


and did that mark rippletoe moron really say in one of those vids "the bar weighs 500 pounds, you're not gonna roll it"....
wtf is he smokin? i roll 585 around before i go to dead it....
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