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General Health, Wellness, & Spirituality Questions Hey.. are you new to the health & fitness lifestyle? Then this sub-forum is for you. Inside is a slew of pertinent tips and explanations to speed you on your way. Enjoy! The forum has been dedicated to the memory of a now deceased friend of the NarkSide: David "Mavsluva" Lowe. He was an inspiration for many of us here in the community. This forum serves to continue the work which David started: To unite the Spirit, Mind, and Body... in the pursuit of the improvement of self. R.I.P. David. We love you man. You'll always be with us.

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Old 08-11-2011
Angus007 Angus007 is offline
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Default Green tea benefits(Good or Bad)

I am interested to post some of the green tea benefits , Please pass your comments about this:

1 Against cancer
2 rheumatoid arthritis
3 high cholesterol levels
4 cariovascular disease
5 infection
6 impaired immune function

Thanks.
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Old 08-21-2011
mou3ad15 mou3ad15 is offline
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for me i'm a tea lover , i drink it every day because it is in our culture
and i agree with you it have many benefits : speacily with the infection , it is a greate anti-infection for our boddies and it help also to lose wait !!
So DRINK TEA
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Old 08-22-2011
Lucy Lucy is offline
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Can anyone recommend some good green tea brands? Do you guys add sugar or anything to it?
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Old 08-29-2011
Godwin Godwin is offline
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Hi All,
We must drink green tea twice in a day as it is great for health. Some more benefits of green tea.
It helps us in losing weight,
It reduces the risk of cancer,
It reduces cholesterol level,
It protects us from cardiovascular disease,
It improves our immune system,
It reduces tooth decay,
It is used to treat rheumatoid arthritis.
It Prevents aging,
it promotes beautiful skin, hair, nails,
It strengthens blood vessels,
It lowers blood sugar,
It prevents influenza.
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Old 09-02-2011
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I have heard that green tea helps people lose weight as well as having a host of other benefits but I think it also depends on the brand you use. I don't believe manufacturers produce products that are as pure as the consumer is meant to believe. I couldn't really suggest a brand but I would think and organic supermarket or specialty shop might have some good info.
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Old 10-08-2011
keywestkeely keywestkeely is offline
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Certainly if you're going to drink green tea, I think it would be best to find a reputable organic brand. The quality has to do with the type of tea used and how fresh it is, as well as how it's processed. But yes, it's good for you!
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Old 11-16-2011
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Green tea is very beneficial to reduce the fat of the body. Drink 2-3 cup of green tea daily which burn 60 calories of the body. It also helpful to make your body active for the whole day.
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Old 11-28-2011
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http://www.umm.edu/altmed/articles/green-tea-000255.htm

here is some helpful information on green tea, it's benefits and some things to look out for.
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Old 11-29-2011
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I love green tea :)
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Old 11-30-2011
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Default Green Tea

Green tea contains carotenoids, tocopherols, ascorbic acid (vitamin C), minerals such as chromium, manganese, selenium or zinc, and certain phytochemical compounds. It is a more potent antioxidant than black tea, although black tea has substances that green tea does not such as theaflavin.

Last edited by stacsteven; 11-30-2011 at 06:19 AM. Reason: Mispelling
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